myEnku

Find your guide

Many paths. One honest measure.

Choose the ideas you want to test for the length of your experiment: 30 days to 10 weeks, 10 weeks by default. In the app, three quick questions suggest three guides with reasons, or you can browse, or bring a teacher of your own. Full profiles are coming soon.

Enku with a hand on its chin and a small question mark, thinking

  • Explore

    Explore All Teachings

    Multiple teachers

    Try a different philosophy each week and compare what helps.

    The original Goal Lab experiment

  • Practical

    Habits & Systems

    Adapted from James Clear

    Build practical routines instead of relying on motivation.

    Atomic Habits

  • Reflective

    Purpose & Belief

    Adapted from Napoleon Hill

    Clarify your aim, rehearse commitment, and act on opportunities.

    Think and Grow Rich

  • Reflective

    Intention & Gratitude

    Adapted from Wayne Dyer

    Explore intention, gratitude, openness, and calmer choices.

    The Power of Intention

  • Reflective

    Meditation & Rehearsal

    Adapted from Joe Dispenza

    Test focus and emotional regulation; distinguish evidence from speculation.

    Meditation and mental rehearsal practices

  • Reflective

    Wu Wei & Balance

    Adapted from Lao Tzu

    Learn patience, timing, simplicity, and non-forcing action.

    Tao Te Ching

  • Reflective

    Action & Detachment

    Adapted from Bhagavad Gita

    Commit to your duties and release fixation on results.

    Bhagavad Gita, especially Chapter 2

  • Practical

    Opportunity & Preparation

    Adapted from Andrew Carnegie

    Explore preparation, networks, and opportunity, with historical skepticism.

    Carnegie's career and historical accounts

  • Spiritual

    Faith & Stewardship

    Adapted from Jesus

    Explore prayer, mustard-seed faith, wisdom, responsibility, and service.

    Recommended only if you choose spiritual guidance

    Gospels; Matthew 17:20 and related teachings

  • Spiritual

    Symbolic Rituals

    Adapted from Cultural ritual traditions

    Test whether harmless rituals support attention and consistency.

    Recommended only if you choose spiritual guidance

    Historical and contemporary intention-setting practices

  • Practical

    Tiny Habits

    Adapted from BJ Fogg

    Start so small that showing up feels manageable.

    Tiny Habits

  • Reflective

    Stoic Reflection

    Adapted from Marcus Aurelius

    Control your actions, not every outcome; practice wise judgment.

    Meditations

  • Practical

    Growth Mindset

    Adapted from Carol Dweck

    Practice learning, feedback, and adaptability instead of fixed labels.

    Mindset

  • Practical

    Focus & Deep Work

    Adapted from Cal Newport

    Protect focused time and make high-value work routine.

    Deep Work

  • Practical

    Money Systems

    Adapted from Ramit Sethi

    Build deliberate money routines, automate good decisions, and plan realistically.

    I Will Teach You to Be Rich

  • Practical

    Daily Discipline

    Adapted from Jim Rohn

    Use personal responsibility, goals, and steady daily disciplines.

    The Five Major Pieces to the Life Puzzle

  • Practical

    Resilience & Accountability

    Adapted from David Goggins

    Explore accountability and difficult-but-safe effort without extreme pressure.

    Can't Hurt Me

Not affiliated. The teachers and authors named here are not affiliated with, and do not endorse, myEnku. Practices are adapted paraphrases written by myEnku, with sources, so you can go to the original.